Author · Educator · Life, Nutrition&Wellness CoAch·Consultant
Dr. Laurie Jean Carter
Mindful Movement
A lifelong journey of resilience, Dr. Carter shares her personal narrative of restoration, weaving together movement, stories, and the continuous practice of mindful presence.
Creative Arts
Explore a collection of published works and reflective journals designed to guide you through restoration and renewal in your daily leadership and life.
Wellness & Recovery
Deepen your connection to self through trauma-informed restoration and coaching. Step into recovery and empowerment with expert guidance in wellness and renewal.
Stories, movement, and renewal.
Speaking, Panels, and Presentations
West Point Military Academy
AWP
The Virginia Book Festival
Girls Write Now and more . . .
Published Works
Crave: Sojourn of a Hungry Soul
A guided journey through trauma-informed wellness practices for everyday life.
From the Trenches: Essays on Writing and Workshopping Race and Difference
Deep insights into building long-term emotional strength and recovery.
Journals and magazine, including the Rumpus, HippoCampus, Good Housekeeping, The Inkwell
Techniques for maintaining mental clarity and calm in high-stress environments.
The Journey of Healing
Dr. Laurie has dedicated her career to understanding the intersections of trauma, recovery, and holistic restoration. Her approach is rooted in the belief that healing is not a destination, but a continuous journey of rediscovery and mindful presence. Through years of clinical experience and personal study, she has developed a unique framework that integrates cognitive coaching with somatic movement and creative expression, offering a truly whole-person approach to wellness.